This books is wonderful for anyone that is trying to conceive. I would personally recommend reading it and implementing the steps as soon as you start trying. This book isn't just about people with infertility, it starts from the most basic science of how our bodies work and goes through foods and supplements to consume and exercises to do. If you are having troubles, the book gives you a long list of simple tests to have to rule out basic problems that sometimes doctors don't voluntarily look for. The doctors that wrote this book try to make it so that you get the simplest and least expensive fixes, BEFORE you turn to IUI or IVF. I love it!

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