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Making Your Brain Hum: 12 Weeks to a Smarter You
Making Your Brain Hum 12 Weeks to a Smarter You
Author: Joe Bates, MD
When it comes to personal fitness, two popular sayings make the rounds: ''No pain, no gain'' and ''Use it or lose it.'' In Making Your Brain Hum, we dispense with the former axiom--Why make it hurt if we don't have to?--and stick with the latter adage. This is about using our brain and keeping our mental gears well oiled long after others have c...  more »
ISBN-13: 9781612542133
ISBN-10: 1612542131
Publication Date: 1/26/2016
Pages: 240
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Publisher: Brown Books
Book Type: Paperback
Members Wishing: 0
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