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Managing Your Mind and Mood Through Food
Managing Your Mind and Mood Through Food
Author: Judith J. Wurtman
Revolutionary and scientifically sound news about the food/mind/moodresponse from a renowned M.I.T. scientist who explains how to enhancedaily performance dramatically through dietIn this breakthrough book, Dr. Judith Wurtman explains how what we eat and when we eat it affects our moods, minds, and lives. Translating her findings into practical ...  more »
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ISBN-13: 9780060971380
ISBN-10: 006097138X
Publication Date: 1/1988
Pages: 288
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Perennial (HarperCollins)
Book Type: Paperback
Reviews: Amazon | Write a Review


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