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Mastery of Your Anxiety and Panic (MAP-3): Client Workbook for Agoraphobia
Mastery of Your Anxiety and Panic Client Workbook for Agoraphobia - MAP-3
Author: David H. Barlow, Michelle G. Craske
MAP-3 is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients take part in breathing retraining and muscle relaxation training, learn how to decatastrophize through actual prediction testing, and discover how to lessen fearfulness through expo...  more »
ISBN-13: 9780127850788
ISBN-10: 0127850783
Publication Date: 1/15/2000
Pages: 83
Edition: 3
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Publisher: Academic Press
Book Type: Paperback
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