Search - Mastery of Your Anxiety and Panic (MAP-3): Therapist Guide for Anxiety, Panic, and Agoraphobia (Treatments That Work)

Mastery of Your Anxiety and Panic (MAP-3): Therapist Guide for Anxiety, Panic, and Agoraphobia (Treatments That Work)
Mastery of Your Anxiety and Panic Therapist Guide for Anxiety Panic and Agoraphobia - MAP-3 - Treatments That Work
Author: David H. Barlow, Michelle G. Craske
Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxing training; how to de-catastrophise throug...  more »
ISBN-13: 9780195187007
ISBN-10: 0195187008
Publication Date: 11/11/2004
Pages: 198
Edition: 3
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Publisher: Oxford University Press, USA
Book Type: Paperback
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