We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $82,148,304.42 | Books Available: 672,371 | Members Online: 31

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings (Treatments That Work)

Mastery of Your Anxiety and Panic Workbook for Primary Care Settings - Treatments That Work
Author: Michelle G. Craske, David H. Barlow

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms re... more »lated to your panic? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia.

Mastery of Your Anxiety and Panic, Workbook for Primary Care Settings outlines a time-limited treatment for dealing with panic disorder and agoraphobia. If you primarily seek treatment from your family doctor, this workbook will be useful. Based on the principles of cognitive-behavioral therapy (CBT), the program described can be delivered by your general practitioner or other health or mental health care provider in the primary care setting in up to six sessions. A modified version of the more intensive 12-session program that currently exists, this treatment represents an introduction of the skills and techniques for overcoming panic disorder that you can easily learn and continue on your own.

This workbook will teach you the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills to reduce your anxiety. You will learn how to face your fear of physical symptoms and anxiety-inducing situations. Self-assessment tools, homework exercises, and interactive forms allow you to become an active participant in your treatment. This program will help you take charge of your panic and allow you the freedom to stop relying on medication and health services for relief of your symptoms.

TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!

· All programs have been rigorously tested in clinical trials and are backed by years of research

· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date

· Our books are reliable and effective and make it easy for you to provide your clients with the best care available

· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated

· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources

· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

ISBN-13: 9780195311341
ISBN-10: 0195311345
Publication Date: 3/1/2007
Pages: 136
Edition: 1 Workbook
Rating:

0 stars, based on 0 rating

Publisher: Oxford University Press, USA
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review

Genres:

Health, Fitness & Dieting >> Mental Health >> Anxiety
Health, Fitness & Dieting >> Psychology & Counseling >> Clinical Psychology
Health, Fitness & Dieting >> Psychology & Counseling >> Neuropsychology
Health, Fitness & Dieting >> Psychology & Counseling >> General
Health, Fitness & Dieting >> Psychology & Counseling >> Pathologies
Medicine >> Specialties >> Psychiatry >> General
Medical Books >> Medicine >> Internal Medicine >> Psychiatry

Back to the Top ↑

Search - Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings (Treatments That Work)

Loading...