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Mastery of Your Anxiety and Panic (MAP-3) (Treatments That Work)
Mastery of Your Anxiety and Panic - MAP-3 - Treatments That Work
Author: David H. Barlow, Michelle G. Craske
Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxing training; how to de-catastrophise through ...  more »
ISBN-13: 9780195187021
ISBN-10: 0195187024
Publication Date: 11/11/2004
Edition: 3
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Publisher: Oxford University Press, USA
Book Type: Paperback
Members Wishing: 0
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