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Mastery Of Your Anxiety And Worry: Set of Note Pads
Mastery Of Your Anxiety And Worry Set of Note Pads
Author: Michelle G. Craske, David H. Barlow, Tracy L. O'Leary
This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience. The videotape helps therapists gain a better understandi...  more »
ISBN-13: 9780195186901
ISBN-10: 0195186907
Publication Date: 11/11/2004
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Publisher: Oxford University Press, USA
Book Type: Paperback
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