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Search - List of Books by Matthew McKay Ph.D

Total Books: 30
The Stress Relief Guided Journal Your Space to Let Go of Tension and Relax in 5 Minutes a Day
2023 - The Stress Relief Guided Journal Your Space to Let Go of Tension and Relax in 5 Minutes a Day [The New Harbinger Journals for Change Series] (Paperback)
ISBN-13: 9781648481673
ISBN-10: 1648481671
Genres: Health, Fitness & Dieting, Crafts, Hobbies & Home, Self-Help
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The Dialectical Behavior Therapy Diary Monitoring Your Emotional Regulation Day by Day
2021 - The Dialectical Behavior Therapy Diary Monitoring Your Emotional Regulation Day By Day (Paperback)
ISBN-13: 9781684037735
ISBN-10: 1684037735
Genres: Health, Fitness & Dieting, Self-Help
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Thoughts and Feelings Taking Control of Your Moods and Your Life
2021 - Thoughts and Feelings Taking Control of Your Moods and Your Life (Paperback) → Paperback
ISBN-13: 9781684035489
ISBN-10: 1684035481
Genres: Health, Fitness & Dieting, Self-Help
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Pocket Therapy for Emotional Balance Quick DBT Skills to Manage Intense Emotions
2020 - Pocket Therapy for Emotional Balance Quick Dbt Skills to Manage Intense Emotions [The New Harbinger Pocket Therapy Series] (Paperback)
ISBN-13: 9781684037674
ISBN-10: 1684037670
Genres: Health, Fitness & Dieting, Self-Help
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The Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times
2020 - The Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times (Paperback)
ISBN-13: 9781684038480
ISBN-10: 1684038480
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self-Help
  • Currently 5/5 Stars.
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The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness Interpersonal Effectiveness Emotion Regulation
2019 - The Dialectical Behavior Therapy Skills Workbook Practical Dbt Exercises for Learning Mindfulness Interpersonal Effectiveness Emotion Regulation [A New Harbinger Self-Help Workbook] (Paperback)
ISBN-13: 9781684034581
ISBN-10: 1684034582
Genres: Health, Fitness & Dieting, Self-Help
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The Relaxation and Stress Reduction Workbook
2019 - The Relaxation and Stress Reduction Workbook [A New Harbinger Self-Help Workbook] (Paperback)
ISBN-13: 9781684033348
ISBN-10: 1684033349
Genres: Health, Fitness & Dieting, Self-Help
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The CBT Anxiety Solution Workbook A Breakthrough Treatment for Overcoming Fear Worry and Panic
2017 - The Cbt Anxiety Solution Workbook a Breakthrough Treatment for Overcoming Fear Worry and Panic (Paperback)
ISBN-13: 9781626254749
ISBN-10: 1626254745
Genres: Health, Fitness & Dieting, Self-Help
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Acceptance and Commitment Therapy for Couples Using Mindfulness Values and Schema Awareness to Rebuild Relationships
2017 - Acceptance and Commitment Therapy for Couples Using Mindfulness Values and Schema Awareness to Rebuild Relationships (Paperback)
ISBN-13: 9781626254800
ISBN-10: 162625480X
Genres: Health, Fitness & Dieting, Self-Help, Medical Books
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SelfEsteem A Proven Program of Cognitive Techniques for Assessing Improving and Maintaining Your SelfEsteem
2016 - Selfesteem a Proven Program of Cognitive Techniques for Assessing Improving and Maintaining Your Selfesteem (Paperback) → Paperback, Hardcover
ISBN-13: 9781626253933
ISBN-10: 1626253935
Genres: Health, Fitness & Dieting, Self-Help
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Emotion Efficacy Therapy A Brief ExposureBased Treatment for Emotion Regulation Integrating ACT and DBT
2016 - Emotion Efficacy Therapy a Brief Exposurebased Treatment for Emotion Regulation Integrating Act and Dbt (Paperback)
ISBN-13: 9781626254039
ISBN-10: 1626254036
Genres: Health, Fitness & Dieting, Science & Math, Medical Books, Politics & Social Sciences
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Seeking Jordan How I Learned the Truth about Death and the Invisible Universe
2016 - Seeking Jordan How I Learned the Truth About Death and the Invisible Universe (Hardcover)
ISBN-13: 9781608683734
ISBN-10: 1608683737
Genres: Biographies & Memoirs, Religion & Spirituality, Self-Help
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Communication Skills for Teens How to Listen Express and Connect for Success
2016 - Communication Skills for Teens How to Listen Express and Connect for Success [The Instant Help Solutions Series] (Paperback)
ISBN-13: 9781626252639
ISBN-10: 1626252637
Genres: Health, Fitness & Dieting, Teen & Young Adult, Medical Books
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The Interpersonal Problems Workbook ACT to End Painful Relationship Patterns
2013 - The Interpersonal Problems Workbook Act to End Painful Relationship Patterns (Paperback)
ISBN-13: 9781608828364
ISBN-10: 1608828360
Genres: Health, Fitness & Dieting, Self-Help
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Why What Your Life Is Telling You about Who You Are and Why You're Here
2013 - Why What Your Life Is Telling You About Who You Are and Why You're Here (Paperback)
ISBN-13: 9781608827756
ISBN-10: 1608827755
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self-Help
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Us
2012 - Us (Paperback)
ISBN-13: 9781893448124
ISBN-10: 1893448126
Genre: Literature & Fiction
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Acceptance and Commitment Therapy for Interpersonal Problems Using Mindfulness Acceptance and Schema Awareness to Change Interpersonal Behaviors
2012 - Acceptance and Commitment Therapy for Interpersonal Problems Using Mindfulness Acceptance and Schema Awareness to Change Interpersonal Behaviors (Paperback)
ISBN-13: 9781608822898
ISBN-10: 1608822893
Genre: Health, Fitness & Dieting
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SelfEsteem Third Edition
2009 - Selfesteem Third Edition [Volume 1 of 2 - EasyRead Large Bold Edition] (Paperback)
ISBN-13: 9781458724601
ISBN-10: 1458724603
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SelfEsteem Third Edition
2009 - Selfesteem Third Edition [EasyRead Edition] (Paperback)
ISBN-13: 9781458724618
ISBN-10: 1458724611
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