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Maximum Fitness : The Complete Guide to Navy SEAL Cross Training
Maximum Fitness The Complete Guide to Navy SEAL Cross Training
Author: Stewart Smith, M. Laurel Cutlip, James C. Villepigue
Same old same old on the treadmill? Are those dumbbells not making you any smarter? Is your fitness routine a boring routine? It's time to let former Navy SEAL Stew Smith show you the joys of cross-training! For anyone that has ever wanted a year round fitness program that gives you optimal fitness by varying your workouts on a quarterly basis, ...  more »
ISBN-13: 9781578260607
ISBN-10: 1578260604
Publication Date: 3/15/2001
Pages: 160
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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