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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Maximum Strength Get Your Strongest Body in 16 Weeks with the Ultimate WeightTraining Program
Author: Eric Cressey, Matt Fitzgerald
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don?t help them actually get stronger. Eric Cressey?s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on inc...  more »
ISBN-13: 9781600940576
ISBN-10: 1600940579
Publication Date: 5/12/2008
Pages: 256
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Publisher: Da Capo Press
Book Type: Paperback
Members Wishing: 0
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