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Meditate with Me: A Step-By-Step Mindfulness Journey
Meditate with Me A StepByStep Mindfulness Journey
Author: Mariam Gates
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children — Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds ar...  more »
ISBN-13: 9780399186615
ISBN-10: 0399186611
Publication Date: 8/29/2017
Pages: 40
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Publisher: Dial Books
Book Type: Hardcover
Members Wishing: 0
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