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A Meditation To Help with Anger and Forgiveness (Health Journeys)
A Meditation To Help with Anger and Forgiveness - Health Journeys Author:Belleruth Naparstek Designed to promote feelings of acceptance and forgiveness, of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; encourage future success. Approx. 60 min.