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The Meditator's Workbook: A Journey to the Center
The Meditator's Workbook A Journey to the Center
Author: Matthew Flickstein
Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one’s greatest potential. The Meditator's Workbook helps readers find their own starting points, teaches them how to gain mental clar...  more »
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ISBN-13: 9780861715862
ISBN-10: 0861715861
Publication Date: 6/30/2009
Pages: 210
Edition: Revised Edition
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Publisher: Wisdom Publications
Book Type: Paperback
Members Wishing: 0
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