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The Mediterranean Diet
The Mediterranean Diet
Author: Marissa Cloutier
Discover the Benefits of Eating the Mediterranean Way Scientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chronic conditions, including diabetes and ca...  more »
ISBN-13: 9780380814411
ISBN-10: 0380814412
Publication Date: 1/2001
Pages: 304
Rating:
  • Currently 5/5 Stars.
 4

5 stars, based on 4 ratings
Publisher: HarperTorch
Book Type: Mass Market Paperback
Members Wishing: 0
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Top Member Book Reviews

reviewed The Mediterranean Diet on + 15 more book reviews
Helpful Score: 2
Lower your risk of heart disease. My husband had very high cholesterol. We tried the Mediterranean Diet and lowered it to a safe level. This is not a recipe book, but a book about a way of life and eating.
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reviewed The Mediterranean Diet on + 55 more book reviews
A very helpful guide to eating healthy the Meditteranean way.


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