The Mediterranean Refresh Author:Erika Simons The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food - guilt free. With 50 deliciously healthy recipes, The Mediterranean Refresh will become your new compass in the kitchen. Each meal includes easy-to-follow directions for every moment of the day: breakfast, lunch, dinner, dess... more »erts, drinks, and snacks! Author Erika Simons brings a fresh take to this time-honored dietary lifestyle, with brand new recipes and guidance to gradually incorporate a Mediterranean way of eating into your daily life.« less