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Menopause (Food Solutions):: Recipes and Advice to Relieve Symptoms
Menopause Recipes and Advice to Relieve Symptoms - Food Solutions
Author: Sally Lewis
Physically, psychologically, and emotionally, all women go through huge changes during menopause. Fortunately, diet can alleviate many of the symptoms, and make this rite of passage more comfortable, by balancing your hormones and replacing important vitamins and minerals. Three factors are crucial: watching the amount and types of fat you eat; ...  more »
ISBN-13: 9780600602989
ISBN-10: 0600602982
Publication Date: 12/31/2001
Pages: 128
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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