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Menopause: Recipes and Advice to Relieve Symptoms (Food Solutions)
Menopause Recipes and Advice to Relieve Symptoms - Food Solutions
Author: Sally Lewis
A guide to the ways in which improved nutrition can help ease the symptoms of menopause, this title offers advice on how to identify and deal with typical symptoms such as mood swings and insomnia and provides guidance for healthy lifestyle approaches to drinking, smoking, diet and exercise. It contains more than 60 recipes, each tailored to cou...  more »
ISBN-13: 9780600610571
ISBN-10: 0600610578
Publication Date: 2/15/2004
Pages: 236
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 0
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