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The Men's Health Big Book of Food & Nutrition: Your completely delicious guide to eating well, looking great, and staying lean for life! (Mens Health)
The Men's Health Big Book of Food Nutrition Your completely delicious guide to eating well looking great and staying lean for life - Mens Health
Author: Joel Weber, Mike Zimmerman
In the aisles of the grocery store, the menus of chain restaurants, even in one?s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most ...  more »
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ISBN-13: 9781605293103
ISBN-10: 1605293105
Publication Date: 12/21/2010
Pages: 400
Edition: Original
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 1
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