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Mental Toughness Training for Sports: Achieving Athletic Excellence (Plume)
Mental Toughness Training for Sports Achieving Athletic Excellence - Plume
Author: James E. Loehr
Although successful athletes credit attitude, motivation and visualization for many of their accomplishments, few jocks spend even as much as 5% of training time in mental preparation, athletic mental trainer Loehr contends. Development of that element of sports is the purpose of this step-by-step guide to what the author calls the Athletic Trai...  more »
ISBN-13: 9780452267954
ISBN-10: 0452267951
Publication Date: 9/1/1991
Pages: 208
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Publisher: Plume
Book Type: Paperback
Members Wishing: 1
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