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Mental Training for Peak Performance : Top Athletes Reveal the Mind Exercises They Use to Excel
Mental Training for Peak Performance Top Athletes Reveal the Mind Exercises They Use to Excel
Author: Steven Ungerleider
Mental Training for Peak Performance teaches you that sweat isn't enough. — "To play well, you have to learn to channel the emotions, both the highs and the very lows."--Pete Sampras, number-one ranked tennis player in 1994 — "If you haven't done your mental homework in training, you don't have anything to fall back on when you face."--Marg...  more »
ISBN-13: 9780875962825
ISBN-10: 0875962823
Publication Date: 2/15/1996
Pages: 224
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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