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Metabolic Autophagy Cookbook: Eat Foods That Boost Autophagy, Balance mTOR for Longevity, and Build Muscle (Metabolic Autophagy Diet)
Metabolic Autophagy Cookbook Eat Foods That Boost Autophagy Balance mTOR for Longevity and Build Muscle - Metabolic Autophagy Diet
Author: Siim Land
Eat Foods That Promote Longevity and Autophagy'Autophagy? translates from Ancient Greek into ?self-devouring? or ?eating of self?. This process entails your healthy cells devouring the old, worn-out, weak ones and converting them back into energy. There are many longevity-boosting benefits to this as illustrated in virtually all other species. T...  more »
ISBN-13: 9781091334977
ISBN-10: 1091334978
Publication Date: 6/16/2019
Pages: 287
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Publisher: Independently published
Book Type: Paperback
Members Wishing: 1
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