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Mind and Emotions: A Universal Treatment for Emotional Disorders
Mind and Emotions A Universal Treatment for Emotional Disorders
Author: Matthew McKay, Patrick Fanning, Patricia Zurita Ona
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health prob...  more »
ISBN-13: 9781608820153
ISBN-10: 1608820157
Publication Date: 2011
Pages: 224
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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