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Mind Gym : An Athlete's Guide to Inner Excellence
Mind Gym An Athlete's Guide to Inner Excellence
Author: Gary Mack, David Casstevens
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
ISBN-13: 9780071395977
ISBN-10: 0071395970
Publication Date: 6/3/2002
Pages: 240
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 6 ratings
Publisher: McGraw-Hill
Book Type: Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 1
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