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Mindful Knitting: Inviting Contemplative Practice to the Craft
Mindful Knitting Inviting Contemplative Practice to the Craft Author:Tara Jon Manning Mindful Knitting looks at the art of knitting from a Buddhist perspective. Exploring the parallels between knitting and meditation, this book will instruct the reader how knitting can be a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides clear, easy-to-f... more »ollow project instructions that complement and expand upon each meditation theme. The book includes lessons on meditation and knitting; knitting as a process, not goal; knitting and enjoying everyday, simple pleasures; and engaging in the knitting community.« less