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Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
Mindful Living A Collection of Teachings on Love Mindfulness and Meditation Author:Thich Nhat Hanh Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen masters most popular audio sessions for coming fully alive ... more »to yourself and the world. Mindful Living includes: The Art of Mindful Living Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience even the most challenging parts. Teachings on Love In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Here, you will learn how to enrich relationships of every kind with these transcendent qualities. Touching the Earth Thich Nhat Hanh and Sister Chan Khong teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.« less