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Search - Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart (Audio CD) (Abridged)

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart (Audio CD) (Abridged)
Mindfulness Meditation Nine Guided Practices to Awaken Presence and Open Your Heart - Audio CD - Abridged
Author: Tara Brach
A profound transformation can occur just by training your attention in awareness -- a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindful...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781604077988
ISBN-10: 1604077980
Publication Date: 5/28/2012
Edition: Abridged
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Publisher: Sounds True, Incorporated
Book Type: Audio CD
Members Wishing: 1
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