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Mindfulness para principiantes (Spanish Edition)
Mindfulness para principiantes - Spanish Edition
Author:
International mindfulness expert Jon Kabat-Zinn distills years of practicing and teaching mindfulness in this accessible guide for beginners. Among the essential attitudes and practices covered in the book are the importance of staying connected with the body and the senses; how thoughts self-liberate when touched by awareness; going beyond the ... more »
Author:
International mindfulness expert Jon Kabat-Zinn distills years of practicing and teaching mindfulness in this accessible guide for beginners. Among the essential attitudes and practices covered in the book are the importance of staying connected with the body and the senses; how thoughts self-liberate when touched by awareness; going beyond the ... more »
ISBN-13: 9788499882390
ISBN-10: 8499882390
Publication Date: 12/1/2013
Pages: 160
Rating: ?
ISBN-10: 8499882390
Publication Date: 12/1/2013
Pages: 160
Rating: ?
0 stars, based on 0 rating
Genres:
