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Mindfulness in Pregnancy
Mindfulness in Pregnancy
Author: Andy Puddicombe
Andy Puddicombe is a mindfulness and meditation expert and co founder of Headspace, the internationally acclaimed well-being platform. — Mindfulness in Pregnancyis the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby. With helpful exercises for both mother to be and her partner, Andy sho...  more »
ISBN-13: 9781444722192
ISBN-10: 1444722190
Publication Date: 5/21/2015
Pages: 288
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Publisher: Hodder & Stoughton Ltd
Book Type: Paperback
Members Wishing: 0
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