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Mindfulness: Six Guided Practices for Awakening
Mindfulness Six Guided Practices for Awakening
Author: Joseph Goldstein
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for "looking directly at the nature of the mind and body, ...  more »
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ISBN-13: 9781622030842
ISBN-10: 1622030842
Publication Date: 10/1/2013
Edition: 1
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Publisher: Sounds True
Book Type: Audio CD
Members Wishing: 1
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