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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
The Mindfulness Workbook for Addiction A Guide to Coping with the Grief Stress and Anger that Trigger Addictive Behaviors
Author: Rebecca E. Williams PhD, Julie S. Kraft MA
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further ...  more »
ISBN-13: 9781608823406
ISBN-10: 1608823407
Publication Date: 8/1/2012
Pages: 256
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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