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Minding Closely: The Four Applications of Mindfulness
Minding Closely The Four Applications of Mindfulness
Author: B. Wallace
Mindfulness is a learned skill that offers profound benefits in all situations. The practical techniques described here can by used by anyone to refine the attention, improve relationships, and generate transformative insight into the nature of experience. The material is drawn from a retreat given by the author, addressing a broad audience of p...  more »
ISBN-13: 9781559393690
ISBN-10: 1559393696
Publication Date: 6/16/2011
Pages: 320
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Publisher: Snow Lion Publications
Book Type: Paperback
Members Wishing: 1
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