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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
Monthly Nutrition Companion 31 Days to a Healthier Lifestyle
Author: Roberta Larson Duyff
Create Your Own Plan for Better Health With Help From the Worlds Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals,...  more »
ISBN-13: 9780471346883
ISBN-10: 0471346888
Publication Date: 1/6/1997
Pages: 208
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Publisher: Wiley
Book Type: Paperback
Members Wishing: 0
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