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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
The Mood Repair Toolkit Proven Strategies to Prevent the Blues from Turning into Depression
Author: David A. Clark PhD
Many resources exist for sufferers of major depression. Yet millions struggle with less severe mood states that are not as debilitating, but drain the joy out of life. Renowned cognitive-behavioral therapist David A. Clark has a clear message for those who feel stuck in the doldrums: there are doable steps they can take to feel better. This book...  more »
ISBN-13: 9781462509386
ISBN-10: 146250938X
Publication Date: 8/15/2014
Pages: 272
Edition: 1
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Publisher: The Guilford Press
Book Type: Paperback
Members Wishing: 0
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