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Move Your DNA: Restore Your Health Through Natural Movement
Move Your DNA Restore Your Health Through Natural Movement
Author: Katy Bowman
Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor mo...  more »
ISBN-13: 9780989653947
ISBN-10: 0989653943
Publication Date: 9/15/2014
Pages: 264
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Publisher: Propiometric Press
Book Type: Paperback
Members Wishing: 14
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