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The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life
The Myth of Stress Where Stress Really Comes From and How to Live a Happier and Healthier Life
Author: Andrew Bernstein
Stress comes from mental processes, not outside influences; here are 7 steps to transform and eliminate stressful thoughts.
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ISBN-13: 9781439159453
ISBN-10: 1439159459
Publication Date: 5/4/2010
Pages: 304
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Publisher: Free Press
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 0
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