Natural Home Spa Author:Sian Rees All in color! Includes die-cut tab pages! Recreate the same luxurious and soothing atmosphere of an expensive commercial spa right at home! Indulge in relaxation therapies, including 10-minute pick-me-ups to renew body and spirit after a busy day and thalassotherapy, a treatment of seawater, plants, and minerals. What day at a spa would be compl... more »ete without a massage? You can do it yourself with techniques for the hands, legs, face, and shoulders. Treat the body to a "rub and scrub" with loofahs, natural sponges, or mitts; or to a complete wrap. Make bathtime an excuse to moisturize, de-tox, and pamper skin with a range of recipes. Have a facial; highlight your hair with organic colorants; and more. You'll look--and feel--fully refreshed and renewed. Trim size: 8 1/2 x 11.« less