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The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program
The Navy SEAL Weight Training Workout The Complete Guide to Navy SEAL Fitness Phase 2 Program
Author: Stewart Smith
Add weights to your NAVY SEAL Training prep! — The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs. — Pushing your fitness to the extremes is a necessary part of a ri...  more »
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ISBN-13: 9781578264766
ISBN-10: 1578264766
Publication Date: 11/26/2013
Pages: 208
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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