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Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
Now or Never Keep Your Body Young Fit and Firm with the Weight Training Program That Works Even as You Age
Author: Joyce L. Vedral
A program specifically designed to counteract the effect of aging, now or never offers you: A simple, fully explained, 6-hour-a week workout you can do at home or in the gym. A completely reshaped and redefined body in only one year. Firmer upper arms, higher breast, curvier buttocks, smoother thighs, and a flatter stomach...And much more.
ISBN-13: 9780446370103
ISBN-10: 044637010X
Publication Date: 7/1/1986
Pages: 242
Rating:
  • Currently 3.7/5 Stars.
 3
3.7 stars, based on 3 ratings
Publisher: Warner Books
Book Type: Paperback
Members Wishing: 0
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