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A New You in 21 Days: A Feel-good Look-good Plan for Great Results
A New You in 21 Days A Feel-good Look-good Plan for Great Results Author:Jo Glanville-Blackburn In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatme... more »nt and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.« less