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The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet
The New Becoming Vegetarian The Essential Guide to a Healthy Vegetarian Diet
Author: Vesanto Melina, Brenda Davis
Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. — Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for a...  more »
ISBN-13: 9781570671449
ISBN-10: 1570671443
Publication Date: 8/2003
Pages: 373
Rating:
  • Currently 4.7/5 Stars.
 3
4.7 stars, based on 3 ratings
Publisher: Healthy Living Publications
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet on + 13 more book reviews
Helpful Score: 1
A classic guide to vegetarian eating with complete nutritiion information for all age groups. Lots of recipes.
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 sfc95 avatar reviewed The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet on + 686 more book reviews
This is a good book for the beginning vegetarian. There are good diagrams and information.


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