Search -
The New Complete Book of Food: A Nutritional Medical and Culinary Guide
The New Complete Book of Food A Nutritional Medical and Culinary Guide Author:Carol Ann Rinzler In The New Complete Book of Food, noted nutrition author and New York Daily News columnist Carol Ann Rinzler explores the medical and physical benefits of the natural chemicals found in food, giving readers a new way of looking at what they eat. She takes a close look at the dangers of various types of foods and describes how foods change w... more »hen they are processed or cooked. More than 200 separate foods are presented in an A-to-Z format. Each entry includes: An easy-to-read nutritional profile of basic components, vitamins, and minerals How to buy, store, and prepare foods Medical uses and/or benefits Dietary restrictions, possible adverse effects, and food and drug interactions.« less