Search - The New Glucose Revolution Low GI Guide to Losing Weight : The Only Authoritative Guide to Weight Loss Using the Glycemic Index (Glucose Revolution)

The New Glucose Revolution Low GI Guide to Losing Weight The Only Authoritative Guide to Weight Loss Using the Glycemic Index - Glucose Revolution
Author: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Johanna Burani

When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorit...  more »ies on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.  « less

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ISBN-13: 9781569243367
ISBN-10: 1569243360
Publication Date: 12/9/2005
Pages: 176
Rating:

• Currently 2.5/5 Stars.

 3

2.5 stars, based on 3 ratings

Publisher: Marlowe & Company
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

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Sharon R. (hazeleyes) reviewed The New Glucose Revolution Low GI Guide to Losing Weight : The Only Authoritative Guide to Weight Loss Using the Glycemic Index (Glucose Revolution) on 5/6/2009 + 331 more book reviews

I was not blown away by this book. I found many contradictions with other books on the same subject. I thought the book was too long for its small trove of helpful material.

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Read All Book Reviews of "The New Glucose Revolution Low GI Guide to Losing Weight The Only Authoritative Guide to Weight Loss Using the Glycemic Index Glucose Revolution"

• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
• Health, Fitness & Dieting >> Nutrition >> General