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The New Guide To Therapies: Pilates, Yoga, Meditation, Stress Relief
The New Guide To Therapies Pilates Yoga Meditation Stress Relief
This book is the ideal introduction to four of the most popular therapies used today. While each section can stand alone, together they provide a comprehensive, practical guide to maintaining health, regaining vitality and achieving peace of mind. Pilates: the gentle exercise system for all. Yoga: harmonizes mind, body, and spirit. Meditation: c...  more »
ISBN-13: 9780752585284
ISBN-10: 0752585282
Publication Date: 2002
Rating:
  • Currently 2.3/5 Stars.
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2.3 stars, based on 2 ratings
Publisher: Parragon Publishing
Book Type: Hardcover
Members Wishing: 0
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