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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook Meditations to Make Our Life Happy and Meaningful
Author: Geshe Kelsang Gyatso
This popular and practical best-selling guide allows readers to discover the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practicing these ...  more »
ISBN-13: 9780948006906
ISBN-10: 0948006900
Publication Date: 8/2003
Pages: 224
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Publisher: Tharpa Publications
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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