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The New Truth About Vitamins & Minerals
The New Truth About Vitamins Minerals
Author: Bill Sardi
Imagine, forty percent of the American public takes a multivitamin and there is no guidebook or study that evaluates these pills. Americans swallow vitamins pills by the millions, but do they do more harm than good as detractors claim? — Vitamin pills are the best health insurance that one can buy. Being an advoc...  more »
ISBN-13: 9780970564085
ISBN-10: 0970564082
Publication Date: 2003
Pages: 200
Edition: 1st
Rating:
  • Currently 3.9/5 Stars.
 4
3.9 stars, based on 4 ratings
Publisher: Here and Now Books
Book Type: Paperback
Members Wishing: 0
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 reviewed The New Truth About Vitamins & Minerals on + 2 more book reviews
update to the best selling "What's best in Multivitamins" learn all about mega doses, tolerable upper limits and levels of nutrients for optimal health. It's a rare book find. Very organized and concise. Candid info about overdose info with certain vitamins like C, A and clacium to name a few. Explains the trick to finding balanced multivitamins. This book is a great resource!


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