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Nicki Waterman's Flat Stomach Plan: The Ultimate Abdominal Workouts and Diet
Nicki Waterman's Flat Stomach Plan The Ultimate Abdominal Workouts and Diet
Author:
Nicki Waterman, GMTV's fitness presenter and the "Inch Loss Island" personal trainer, has devised a plan for achieving a flat stomach with just a 5-minute workout each day. It contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs. There's no point in just depending on a low calorie diet alone to s... more »
Author:
Nicki Waterman, GMTV's fitness presenter and the "Inch Loss Island" personal trainer, has devised a plan for achieving a flat stomach with just a 5-minute workout each day. It contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs. There's no point in just depending on a low calorie diet alone to s... more »
ISBN-13: 9780007143733
ISBN-10: 0007143737
Publication Date: 4/7/2003
Pages: 192
Rating: ?
ISBN-10: 0007143737
Publication Date: 4/7/2003
Pages: 192
Rating: ?
0 stars, based on 0 rating
Genres:
