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Nirvana in a Nutshell: 157 Zen Meditations
Nirvana in a Nutshell 157 Zen Meditations
Author: Scott Shaw
This handbook presents over 150 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. Scott Shaw contends that people are looking for contentment in all the wrong places, and believes that if you let go of the quest and become that which...  more »
ISBN-13: 9781590030172
ISBN-10: 1590030176
Pages: 192
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Publisher: Red Wheel
Book Type: Paperback
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