Nutrition - Quick Study: Health Author:Inc. BarCharts Proper nutrition is crucial for maintaining one?s general health and well-being; with that in mind, you?ll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutrition?from carbohydrates to vitamins?is comprehensively examined, with key definitions... more », examples, charts, and full-color illustrations provided for additional clarity. Topics covered include: ?MyPlate ?Nutrition Facts Labels ?Fats ?Protein ?Carbohydrates ?Vitamins ?The Digestive System ?Metabolism ??and more!« less