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Nutrition For Runners
Nutrition For Runners
Author: Jeff Galloway
In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.
ISBN-13: 9781782550273
ISBN-10: 1782550275
Publication Date: 4/15/2014
Pages: 200
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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